Wow. 🤘🏻#bonnaroo #redhotchilipeppers

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Way better than the #erg. 🚣

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When #fatloss is your goal the scale is like a compass…but the way your clothing fits is like your GPS. Don’t fall prey to gravity! ;) ===== #fitness #fitfam #gymtime #fitspo #nutrition #macros #health #healthyliving #jeffhalevy #healthylifestyle

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When #fatloss is your goal the scale is like a compass…but the way your clothing fits is like your GPS. Don’t fall prey to gravity! ;) ===== #fitness #fitfam #gymtime #fitspo #nutrition #macros #health #healthyliving #jeffhalevy #healthylifestyle

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This #mothersday shout goes to…

my sister for giving me human noise-cancelling headphones. 🤣 
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#family #prouduncle #grateful #mindfulness #gratitude
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Sick, starving, and nearly dead…

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…after a forced three week death march my orphaned grandfather was liberated 72 years ago today by American troops. While his birthday is a few weeks away (92nd!), he refers to today as his “Second Birthday” since he was so sure he was dead. But my grandfather was relentless. Even after being in both Auschwitz and Dachau he never gave up. Even marching to his death, he never stopped stepping. He went on to serve in the military and receive a letter of honor for rescuing children who were being incinerated alive after a getting stuck inside a bombed building. He came to America with nothing but the shirt on his back and through relentless optimism and work ethic, he made a nice life for himself, his children, grandchildren — and now even great grandchildren. I would never be the man I am without him. I am forever grateful. And I will #neverforget. 
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#military #supportourtroops #usa #holocaust #relentless #neverstopstepping #jeffhalevy #survivor #inspiration #grateful

Discomfort does not mean discontinue.

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—- 
#runner #running #nyrr #nyc #fitfam #fitspo #cardio #healthy #healthyliving #healthylifestyle #jeffhalevy #fitness #halevylife

It’s been a while. (Don’t judge me 😋) 

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Oh, also: motivational quote. 🤣🤣
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#shameless #fitfam #swolesaturday #weightlifting #powerlifting #healthylifestyle #healthyliving #bodybuilding

Pictures can be deceiving.

Pictures can be deceiving 😈 
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#sundays #beachlife #florida #fitfam
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Surrender!

Spending time and learning from Michael Singer (“The Surrender Experiment”) was the most transformative experience of my life. I am awake for the first time. I am forever grateful. I beg all of you to read the book.
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“Each of us actually believes that things should be the way we want them, instead of being the natural result of all the forces of creation.”
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#health #healthyliving #mind #mindful #mindfulness #meditation #jeffhalevy
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