Note: All blog content between July 2016 and July 2017 was unfortunately lost.

My secret to FAT LOSS + MUSCLE

My secret to FAT LOSS ...
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Have a head-banging Holiday Season!

Since you all are loving ...
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Your task is not to seek for love, but…

via IFTTT Your task is ...
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Are you being TRAINED or DRAINED?

It’s time to #RaiseTheBar: ✅ ...
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