It’s been a fun 38 years!

(Despite what Wikipedia says today is in fact my birthday…but happy to celebrate again on May 7th! 🀣) 
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#fitfam #fitness #fitspo #birthday #mindful #happiness #success #family #grateful #entrepreneur #jeffhalevy #halevylife #nevergiveup #livingthedream #mindfulness #gratitude
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What a run! After 5 great seasons of #WorkoutFromWithin it’s a closed chapter. The episodes will continue to air in the 30+ countries (in 10 different languages!) we are now syndicated in. It has been an incredible opportunity and honor…and I’m excited about my next project…that I can’t yet disclose! 🀐 ==== #stayhungry #stayhumble #fitfam #fitness #health #jeffhalevy #healthy #workout #healthyliving #healthylifestyle #nutrition #meditation #mindfulness #yoga

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SQUATS AND SHOTS!

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It’s on!!! The #squatsandshots T’s are in and many more styles to come (women’s racerbacks, men’s tanks, etc.) For now – DM me if you want one! 
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#squat #squats #squatlife #squatbooty #deadlift #crossfit #bodybuilding #bootybuilding #powerlifting #figurecompetitor #tgif #friyay #weightlifting #workout #gymtime #cardio #macros

We’re 9% through the #newyear.

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β€’ Have you kept your #resolutions? β€’ Are you 9% closer to your goals? β€’ 9% healthier? β€’ 9% wealthier? β€’ 9% happier? ==== You cannot take aim without a target. β€’ Define. β€’ Refine. β€’ Dominate! And it’s NEVER too late. Go kick some a$$!!! ==== #health #success #happiness #fitness #fitfam #fitspo #martialarts #muaythai #kickboxing #nakmuay #mma #bjj #mindfulness

My niece told me I’m more cozy than her bed….

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I hope this means she prefers firm beds…πŸ€” LOL 
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#family #prouduncle #grateful #mindful #sunday #success #mindbodysoul #fitfam -#jeffhalevy #mindfulness

Look familiar?Β 

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Link in bio! #squat #squats #powerlifting #weightlifting #crossfit #jeffhalevy #legday #gymtime #workout

YOUR LEGS ARE WEAK BECAUSE YOU #SQUAT! — Over the past few years, it seems like #glutes have become the new #abs, and #squats the new… —- LINK IN BIO; READ NOW! —- #fitfam #fitspo #fitness #bodybuilding #workout #gymtime #legday #jeffhalevy #deadlift #powerlifting #gym

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The biggest & most well-known muscle of the chest is…

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…the pectoralis major, or in some circles, β€œthe chesticles”. πŸ˜‚πŸ˜‚πŸ˜‚ *READ HOW TO GROW THEM NOW IN MY LATEST ASKMEN PIECE – LINK IN BIO* #fitfam #fitspo #fitness #bodybuilding #benchpress #pecs #exercise #gymtime #workout #powerlifting #weightlifting #crossfit #jeffhalevy #askmen

It’s all about balance.

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Awesome post #squats #yoga lesson with the newest #fitfam addition at Halevy Life: Jennifer Parker. πŸ™πŸ» ==== #powerlifting #namaste #mobility #flexibility #weightlifting #bodybuilding #raisethebar #jeffhalevy #yogi #nyc #healthy #healthyliving #healthylifestyle

Because 2016 was the year of good lighting.

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 πŸ˜‚πŸ˜‚πŸ˜‚ ==== In all seriousness this picture was taken at my chiro’s office @drleon159…which does happen to have some very flattering lighting. But more importantly I’ve been plagued with injuries for more than half of the past year and Leon has not only minimized pain — but has brought me back to performance. Not as fast as I would have liked (no same day service 🀣), but these things never adhere to our timelines. #Patience #perseverance and #trust are key. You need a good team behind you for anything in life and you’ve only got one body. Also thankful for @jenmdnyc & @chweingroff for their help in this process. And it might be weight I was hitting at 17 but I’m #squatting again! ==== #fitfam #fitspo #fitness #powerlifting #weightlifting #bodybuilding #squat #deadlift #benchpress #crossfit #jeffhalevy #gym #gymtime #exercise #grateful #raisethebar