The Secret to Enjoying Your Thanksgiving Meal (Guilt-Free!)
One meal won’t kill you, or make you fat, so enjoy it! (And get back on track Friday morning)
There’s also still time to donate $89 to Sandy relief, and get one month of SP Personal Training (6 sessions) at Halevy Life as a reward: SANDY RELIEF
If you think your dog is a Pavlovian slave to habit, look in the mirror buddy! The good news is that you can use your existing, receptive, dull routine as a shortcut/”hack” to new healthy habits. Here’s how: 
