video-play

STOP BEING RESILIENT.

BE RELENTLESS.

Be Relentless with Jeff... FOR LIFE!

Free 6-Week Mind & Body Training Program + VIP content
sent straight to your email!

No membership · No commitment · No cost

Something went wrong. Please check your entries and try again.

LATEST STUFF

Instagram post 2206120215497186290_1354946329 It's been a while Instagram. Hope your holiday season is a hole-in-one! (PS - Best gift ever.)
-
In all seriousness, this year has been an interesting and challenging ride.
-
I closed businesses and started others.
-
I ended relationships and started new ones. (Including most recently getting married.)
-
I willingly killed a part of myself and gave birth to a new one.
-
Part of that process -- becoming and embracing the real me -- attracted new people into my life: friends, customers, clients, a spouse, and business partners. People who realize the value of doing nothing more than making me laugh with putting and pooing... #puttingandpooing. (Shout-out to you MC!) ⛳️
-
...the journey continues.
-
Existence is not suffering; resistance is.
-
Wishing you a meaningful holiday full of many more laughs -- Jeff 🤗

It's been a while Instagram. Hope your holiday season is a hole-in-one! (PS - Best gift ever.) - In all seriousness, this year has been an interesting and challenging ride. - I closed businesses and started others. - I ended relationships and started new ones. (Including most recently getting married.) - I willingly killed a part of myself and gave birth to a new one. - Part of that process -- becoming and embracing the real me -- attracted new people into my life: friends, customers, clients, a spouse, and business partners. People who realize the value of doing nothing more than making me laugh with putting and pooing... #puttingandpooing. (Shout-out to you MC!) ⛳️ - ...the journey continues. - Existence is not suffering; resistance is. - Wishing you a meaningful holiday full of many more laughs -- Jeff 🤗 ...

364 39
Instagram post 2115398603920288629_1354946329 Confession: I've been doing drugs, like Schedule 1 totally illegal drugs. Yes, really. (And that's why I've barely been posting to IG.)
-
While Nancy Regan decided back in the 80's that this particular drug I have been using -- MDMA (also "Molly" or "Ecstasy") -- needs to be classed in a category that means it has no therapeutic value -- I will need to disagree.
-
Not only based on my recent experience with this drug -- or as I prefer to call it, medicine (administered by a trained professional) -- but the experience of many who also have suffered from #PTSD (Post-traumatic Stress Disorder), which is a condition affecting #mentalhealth caused by experiencing a terrifying event.
-
(And let's face it, for most of us have encountered at least one of these events, whether it was on a battlefield or not -- serious illness, family trauma, and emotional or physical abuse are just some examples.)
-
For years I barricaded myself in a fortress of machismo and numbness, which was originally fortified through the use of unequivocally non-therapeutic drugs. And later, post-rehab, through sheer denial and displacement: "success," "strength," "willpower"...the list does on...and each item deserves quotes for good reason -- none of it was real. (Uh-oh, if we "succeed" for reasons other than those generated by the true self, is it a recipe for disaster? I will bite my tongue, but just take a look at the headlines.)
-
Now I find myself focusing on what is real. And while I am still in a blissfully scary place figuring it all out, it has made it incredibly challenging to find the "right" content to post to Instagram, land of the happy, strong and successful. Right? 🙂
-
But that's just it -- and I do not want to pile on with social media's detractors (there certainly is some good) -- the landscape of social media is inherently illusory, if not deceptive. Deceptive not only to others, but more importantly, to ourselves. And what's worse, is that it conditions us to further bury ourselves in trenches of superficiality and denial. Maybe more so graves than trenches, as this outward display of a false self only kills the true, authentic self -- and if we are breathing, [cont.]

Confession: I've been doing drugs, like Schedule 1 totally illegal drugs. Yes, really. (And that's why I've barely been posting to IG.) - While Nancy Regan decided back in the 80's that this particular drug I have been using -- MDMA (also "Molly" or "Ecstasy") -- needs to be classed in a category that means it has no therapeutic value -- I will need to disagree. - Not only based on my recent experience with this drug -- or as I prefer to call it, medicine (administered by a trained professional) -- but the experience of many who also have suffered from #PTSD (Post-traumatic Stress Disorder), which is a condition affecting #mentalhealth caused by experiencing a terrifying event. - (And let's face it, for most of us have encountered at least one of these events, whether it was on a battlefield or not -- serious illness, family trauma, and emotional or physical abuse are just some examples.) - For years I barricaded myself in a fortress of machismo and numbness, which was originally fortified through the use of unequivocally non-therapeutic drugs. And later, post-rehab, through sheer denial and displacement: "success," "strength," "willpower"...the list does on...and each item deserves quotes for good reason -- none of it was real. (Uh-oh, if we "succeed" for reasons other than those generated by the true self, is it a recipe for disaster? I will bite my tongue, but just take a look at the headlines.) - Now I find myself focusing on what is real. And while I am still in a blissfully scary place figuring it all out, it has made it incredibly challenging to find the "right" content to post to Instagram, land of the happy, strong and successful. Right? 🙂 - But that's just it -- and I do not want to pile on with social media's detractors (there certainly is some good) -- the landscape of social media is inherently illusory, if not deceptive. Deceptive not only to others, but more importantly, to ourselves. And what's worse, is that it conditions us to further bury ourselves in trenches of superficiality and denial. Maybe more so graves than trenches, as this outward display of a false self only kills the true, authentic self -- and if we are breathing, [cont.] ...

326 24

JEFF'S ARTICLES

TESTIMONIALS

Cory Booker, United States Senator (NJ)

"Jeff has made a life of giving people a more abundant life. [He] is a leader for me, and setting an example for me. Soon people won’t be able to tell us apart. [Jeff] you inspire me."

Al Roker, The TODAY Show

"Jeff Halevy is an all-star fitness trainer!"

Rosanna Scotto, Good Day New York

"O-M-G. I love your philosophy."

Andrea Day, On the Money, CNBC

"Businessman and fitness guru Jeff Halevy put an end to the blame game with a guaranteed business model."

Amy Freeze, ABC News

"Jeff Halevy is a behavioral health and fitness guru."

The New York Post

"Jeff Halevy is a fitness guru."

New York Daily News

"Jeff is one of the city's star fitness experts."