4th exercise takes the cake? 1. Dimel #deadlift 2. Reverse #Lunge on slide-board 3. Middle trap work 4. Middle trap twerk ????

4th exercise takes the cake?
1. Dimel #deadlift
2. Reverse #Lunge on slide-board
3. Middle trap work
4. Middle trap twerk ???? https://ift.tt/327fMOW