Yes that’s Steve from 90210 and I waddling like ducks. Don’t judge. But seriously… — June is #menshealthmonth. Women certainly face unique health challenges (my grandmother is a breast cancer survivor), but we men have ours too. THE PROBLEM IS DUDES BUY INTO “THE HERO WITHOUT FRIENDS” MYTH. — We’re raised to believe we ought to be entirely self-sufficient and, while that may be true for boiling rice (if you’re lucky), it is not true for medicine! — We need to get screened and have regular physicals…even if that means undesired butt stuff. ???????? — But the best thing you can do for male health is 1) Exercise (duh!), and 2) Stop being a “hero without friends.” Loneliness and stress are killers and that super-alpha lone wolf sh*t will kill you! — Be a hero with friends and tag a friend who needs to get his ???? to the gym…or doctor! ????

Yes that’s Steve from 90210 and I waddling like ducks. Don’t judge. But seriously…
—
June is #menshealthmonth. Women certainly face unique health challenges (my grandmother is a breast cancer survivor), but we men have ours too. THE PROBLEM IS DUDES BUY INTO “THE HERO WITHOUT FRIENDS” MYTH.
—
We’re raised to believe we ought to be entirely self-sufficient and, while that may be true for boiling rice (if you’re lucky), it is not true for medicine!
—
We need to get screened and have regular physicals…even if that means undesired butt stuff. ????????
—
But the best thing you can do for male health is 1) Exercise (duh!), and 2) Stop being a “hero without friends.” Loneliness and stress are killers and that super-alpha lone wolf sh*t will kill you!
—
Be a hero with friends and tag a friend who needs to get his ???? to the gym…or doctor! ???? http://bit.ly/2XISNXU