Crow in the water. #namaste #yoga
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#resolutions2016 #workout #healthyliving #healthychoices #balance #fitfam #fitspo #jeffhalevy #fitness #healthylifestyle #health #fitlife #gymlife
Do not let fear control action. Let action control fear. #resolutions2016 #entrepreneur #success #mindfulness
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The #Metabolic Lab at @halevylife is AWESOME!
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We use medical grade devices to measure (1) RMR (resting metabolic rate – calories you burn and from what, ie fat, #carbs), (2) VO2 Max & (3) Anaerobic Threshold. Whether you’re an athlete or just want to lose weight, this data is priceless where it comes to guiding your plan. Our lab officially launches on Jan 4th 2016!
#rmr #diet #fatloss #weightloss #runner #running #performance #athlete #gym #nyc #healthylifestyle #healthyliving #fitlife #gymlife #fitfam #fitspo #mma #crossfit #strength #weightlifting #bodybuilding #powerlifting #macros #dieting #fat #carbohydrates #resolutions2016 #workout
