In case you missed GMA this morning…

via IFTTT In case you missed GMA this morning, I shrugged my shoulders and held my hands like I was serving soup as I gave some real life #selfdefense tips. I’m sure they’ll post it as some point if you’d like to see how to apologetically pass a bowl of chicken noodle. ????
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#fitness #martialarts #mma #muaythai #fighting #fighter #jeffhalevy #gma #healthyliving http://ift.tt/2wEM8PT