So, even with a banged up knee, I was able to eke out a sub-6:00 mile and finish 7th in my media team heat (how appropriate that I ran with ABC 7!), with a time of 5:56 at today’s NYRR Fifth Avenue Mile in New York City. So while I didn’t post Lagat and Manzano times…not too shabby for a 205-pounder ;)

I will repeat and attempt for a sub-5:30 next year!

Here are a few pictures from the event: