Posts Tagged ‘fitness’
The Ultimate Fitness Video Guide: Get Fit & Stay In Shape with Jeff Halevy
Videos are set to mute. Be sure to adjust volume for playback. Tee Off With Jeff Halevy For An Afternoon Of Fitness Fitness Warriors, Train For An Injury-Free Weekend With Jeff Halevy The Easygoing Type B Personality Will Benefit From An Upbeat Workout This Means War: Stay Fit The Warrior Way Pull-Ups Made Easier…
Read MoreDon't Alway Exercise Hard (and Ignore the Trolls)
Welp, apparently something about my recent article for US News & World Report resonated with all of you out there..it became the most popular article on the entire US News & World Report site last week! While I’d like to think it was due to my stellar writing, I’m sure that was not the case. The article…
Read MoreThe Guaranteed Results Workout (Free Plan)
A few months ago I got a call from across the pond (no, not New Jersey). London was calling: After Halevy Life was featured twice in a row in Daily Mail (UK), Women’s Heath UK wanted to dig in to just how we get the results at Halevy Life that allow us to offer “Fitness Guaranteed”…
Read MoreThese Three Things Will Kill Your Gym Results
I’ve been in the fitness industry for ten years now and I’vel earned a lot, un-learned a lot, and I am still learning. But there are certain things that I believe will sabotage your results at the gym — besides that bacon double-cheeseburger. I captured these three big no-no’s in a series for US News &…
Read MoreNew Three-Part Exercise Series for U.S. News & World Report (Day Three)
Check out the final installment, Part 3, of my new three-part series for U.S. News & World Report: “Are You Guilty of These Gym Results Wreckers?” Yesterday’s post covered doing too little at the gym…but that doesn’t necessarily mean skimping on your workout; it may even include some of the high intensity interval training we’ve…
Read MoreNew Three-Part Exercise Series for U.S. News & World Report (Day Two)
Check out Part 2 of my new three-part series I am writing for U.S. News & World Report: “Are You Guilty of These Gym Results Wreckers?” Yesterday’s post covered doing too much at the gym (sound like someone you know?) 🙂 Today’s focus swings entirely to the polar opposite: Doing too little. I think it might…
Read MoreNew Three-Part Exercise Series for U.S. News & World Report (Day One)
Check out a new three-part series I am writing for U.S. News & World Report: “Are You Guilty of These Gym Results Wreckers?” It will cover the three biggest mistake people make in the gym that are likely sabotaging their results. And I’ll be honest; I’ve made all three of these mistakes. No one is…
Read MoreTone Your Entire Body With Just Seven Treadmill Moves
Check out this video I did for Self.com for a quick, fun, total-body workout using only the treadmill!
Read MoreTwitter Response: Cardio, Intermittent Fasting & Gaining Muscle
You ask, @jeffhalevy responds: Cardio, Intermittent Fasting & Gaining Muscle @DavidOltmans @MormonBradPitt @MyDopeyIdea @DragonaGustinXS
Read MoreGetting over addiction, depression, illness, and financial ruin
Watch this guest spot on my network’s show “Over The Hump” where I give up the details on my past and getting over addiction, depression, illness, and financial ruin: Post by Jeff Halevy.
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