Posts Tagged ‘jake roswell’

Hey you, is that your butt winking at me?

Here’s a fantastic guest post from Halevy Life Staff Coach Jake Roswell: Alright guys, let’s get one thing straight. It is absolutely asinine (no pun intended) to think that everybody should squat to depth with the same stance. Some have been genetically blessed with squatting hips where they can stand with their feet shoulder width apart,…

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Are you overreaching or overtraining?

This is a great guest post by new Halevy Life Staff Coach Jake Roswell on an often misunderstood and avoided topic: overtraining. Are you overreaching or overtraining? Here we go again, everyone wants to get into shape for the summer and for some reason, the best way to do this in the minds of millions…

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