Posts Tagged ‘new york’

It's time to throw out your training program.

Here’s a great guest post by Halevy Life Training Manager Lauren Murphy: It’s time to throw out your training program. This past week, as I diligently followed my 12-week program for the split jerk, I made the realization that sometimes you need to throw the program away and fly by the seat of your pants.…

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Baby Got Back, Man Got Front: Squat Like A Beast..Without Pain

Here’s another phenomenal guest post by Halevy Life Director of Programming and Education, Nick Johnson: Why would/should anyone ever front squat? It’s so much harder, you definitely don’t look as tough because you can’t load the bar up and muscle through it, and it isn’t super comfortable at the bottom of the lift. So why…

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Halevy Life Boston Fundraiser Announced for Thursday April 25th 2013

I’m just getting back from an extended trip that started with a visit to Boston the day after the terrible tragedy there. I have some very important updated details for next week’s event (Thursday, 4/25 from 6:30-late) which is now also a fund-raiser for those affected by the Boston Marathon bombing (my thoughts on the matter…

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My Christmas Gift for You!

I’m usually “all business,” but this time of year is about FUN! So you want your gift, huh? 🙂 Tweet me why you “deserve” (over all others) to train with me and I will:   Do an entire assessment and training session with you at Halevy Life Design a custom exercise program for you Create…

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