Posts Tagged ‘strength training’
Baby Got Back, Man Got Front: Squat Like A Beast..Without Pain
Here’s another phenomenal guest post by Halevy Life Director of Programming and Education, Nick Johnson: Why would/should anyone ever front squat? It’s so much harder, you definitely don’t look as tough because you can’t load the bar up and muscle through it, and it isn’t super comfortable at the bottom of the lift. So why…
Read MoreJeff Halevy Answers Your Twitter Questions: HIIT and Strength Training on The Same Day
@jeffhalevy HIIT on same day as weights, or on seperate days? — Green Rust (@gr33nrust) May 18, 2013
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