twitter questions – Official Site of Jeff Halevy

Jeff Halevy Answers Your Twitter Questions: HIIT and Strength Training on The Same Day

By jeffhalevy | May 18, 2013

@jeffhalevy HIIT on same day as weights, or on seperate days? — Green Rust (@gr33nrust) May 18, 2013

Jeff Halevy Answers Your Twitter Questions: Workout Fatigue

By jeffhalevy | May 17, 2013

Hi @jeffhalevy – how should I resolved workout fatigue?I’ve changed up my routine; I’ve gotten a personal trainer; I’ve changed gyms. — James Sumortin Jr. (@sumortinjr) May 17, 2013