Posts Tagged ‘upper east side personal training’

Correcting Corrective Exercises

Here’s another great guest post by Halevy Life’s Director of Programming & Education, Nick Johnson: Most trainers and strength coaches I know have suddenly gone all-in with corrective exercises. They FMS, prescribe correctives based off of the results, and then continue to hammer away at the same correctives for months on end. Corrective exercises and…

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