Which is better for belly fat – planks or squats? (6 Months To A 6 Pack)

Today marked the third installment of The TODAY Show’s “Six Months To A Six Pack,” with Jeff Halevy making his third appearance this month on the new TODAY series. Jeff joined TODAY’s resident nutritionist, Joy Bauer, with a fun quiz show segment that answered questions about the best ab exercises, the best way to shed belly fat, and ways to boost your metabolism.