Call me old-fashioned, but shouldn’t someone promising results of some kind put his money where his mouth is? Why don’t personal trainers guaranty money-back results? Why don’t gyms guaranty money-back results? Oh, because it’s your fault? Riiiight… READ MORE HERE
In case you missed me…a brand new season of Workout from Within with Jeff Halevy was announced today. The season premiere is on January 5th at 8am (so flip over there for half an hour, then you can go back to The Today Show). On the season premiere, “Heart Rate Reboot,” I’ll be talking all […]
I recently threw a quick compilation of some very basic t-spine (thoracic spine) and hip mobility drills, that I had actually shot for a client with chronic back pain, up on Instagram. In my opinion, the basics should be the base of any program. Fancy, exotic stuff is fun…but like that fancy, exotic one-nighter you […]
And I thought I was easy to find… After hearing feedback from a bunch of you, here is a definitive list: 1. Jeff Halevy Google Plus 2. Jeff Halevy Instagram 3. Jeff Halevy LinkedIn 4. Jeff Halevy – US News & World Report 5. Jeff Halevy IMDB 6. Jeff Halevy Huffington Post 7. Jeff Halevy […]
Chances are you are doing yoga all wrong. The Big Mac-ification of yoga has left us “going beyond our flexibility” (the Bikram set will get it), dehydrating ourselves worse than my wrestling weight cuts (yoga is hot in India…because it’s hot in India, ahem), and being forced to listen to someone play an accordion while […]
Oh the lovely sights and smells of a morning commute on public transportation! But who would’ve thought that bus ride might actually shrink your belly? Well, science says so. Read more about it in my latest article for US News and World Report.
Check out this video I did for Self.com for a quick, fun, total-body workout using only the treadmill!
Here’s a fantastic guest post from Halevy Life Staff Coach Jake Roswell: Alright guys, let’s get one thing straight. It is absolutely asinine (no pun intended) to think that everybody should squat to depth with the same stance. Some have been genetically blessed with squatting hips where they can stand with their feet shoulder width apart, […]
“Suck. It. In.” The perfect message to those espousing the benefits of somehow “training” your waist to be slimmer. Waist training would be better labeled “waste training” — since all your so-called “training” is an utter waste of time and money (kind of like crunches, Tracy Anderson-anything, you know…). Check out this article for more […]
I cannot believe my last post wasn’t since May! Welp, been crazy busy locking in Halevy Life’s brand new 6,000 square foot location at 212 East 57th Street…just 100 feet away from Whole Foods. The place is sick: it’s a bi-level ground floor space with 17 foot ceilings, marble floors…absolutely beautiful. So there’s that. And […]
