Posts by jeffhalevy

Thank you to our #Veterans on #VeteransDay — none of my family would exist without these incredibly brave men and women — that’s literally four generations of us. #EndlessGratitude — The bravery and conviction of our #troops to defend our country AND freedom worldwide is second to none. — They truly embody not resilience, but relentlessness. — #THANKYOUFORYOURSERVICE #usmc #army #navy #airforce #coastguard

Thank you to our #Veterans on #VeteransDay — none of my family would exist without these incredibly brave men and women — that’s literally four generations of us. #EndlessGratitude — The bravery and conviction of our #troops to defend our country AND freedom worldwide is second to none. — They truly embody not resilience, but…

Read More

Starting to see progress from losing 20lbs (details below)…and of course #chiropracticlighting. 😬 — (…and making property improvements for @roryadele — I was 🤰 #manpreggers 😂) — I have been fasting for the most part 20-24 hours at a clip and actually lifting less. Nothing scientific; just a change of pace that seems to be working, but also #science. 👨‍🔬 LOL — Working out fasted was tough at first but I actually feel like I have MORE energy in each workout now that I’ve acclimated. Maybe some @orihofmekler #warriordiet science there? ⚔️ — Also interesting on the #powerlifting front is that my #benchpress has actually gone UP as my weight has gone DOWN. That’s a first too. 🤔 — Let’s see how long I can ride this experiment…. and hopefully get some sleep to make sure it’s #fatloss per @dr.eddiejo 😴 — #fitness #fitfam #nutrition #weightloss #healthylifestyle #healthyliving #workout

via IFTTT Starting to see progress from losing 20lbs (details below)…and of course #chiropracticlighting. 😬 — (…and making property improvements for @roryadele — I was 🤰 #manpreggers 😂) — I have been fasting for the most part 20-24 hours at a clip and actually lifting less. Nothing scientific; just a change of pace that seems…

Read More

The weight of youth… What am I saying!? Adulthood is heavy. 😪 (And youth is wasted on the young!) #fbf to the set of Workout from Within with some of my most well-behaved guests. 🤥 😂 — #fitness #fitfam #workout #gym #jeffhalevy #health #healthyliving

via IFTTT The weight of youth… What am I saying!? Adulthood is heavy. 😪 (And youth is wasted on the young!) #fbf to the set of Workout from Within with some of my most well-behaved guests. 🤥 😂 — #fitness #fitfam #workout #gym #jeffhalevy #health #healthyliving https://ift.tt/2QgFKJB

Read More

…but in all fairness this was the Fifth Ave *Mile* — not a marathon lol. Still smoked it at 5:54, which was a surprise considering my only cardio was heavy squats and heavy pizza eating. 🥴 — Good luck #nycmarathon #runners! — #Repost @halevylife ・・・ Discomfort does not mean discontinue. Good luck to all the marathoners this weekend! 🏃🏻‍♂️ –⠀ Make sure to check out all our tips on preventing injury and running better at halevylife.com/blog 💪🏼 –⠀ #tbt #jeffhalevy #fitnessinspo #runnersofnyc

via IFTTT …but in all fairness this was the Fifth Ave *Mile* — not a marathon lol. Still smoked it at 5:54, which was a surprise considering my only cardio was heavy squats and heavy pizza eating. 🥴 — Good luck #nycmarathon #runners! — #Repost @halevylife ・・・ Discomfort does not mean discontinue. Good luck to…

Read More

All jokes aside — the doctor didn’t say that…but maybe I wish he did? — life has thrown me some curveballs lately with scary cardiopulmonary issues; the last being a scare of cancer. — The good news: I’m not dead yet! The better news: I believe I am dying at a normal rate. ☠️🤣 — But man did this make me evaluate and reevaluate nearly everything in my life. — And what did I come back to? The same things that anyone who’s been in a similar position does: (1) Life is too short for bullshit. (2) We need to spend time doing things that make us truly happy. (3) We need to show gratitude and stay connected to the ones we love. — I am not happy I’ve had these scares, but I am appreciative that they have reminded me of things I should have been thinking every minute of every day. — Chaos will bring clarity if we let it. — #gratitude #fitfam #fitness #wellness #mindfulness #nyc

via IFTTT All jokes aside — the doctor didn’t say that…but maybe I wish he did? — life has thrown me some curveballs lately with scary cardiopulmonary issues; the last being a scare of cancer. — The good news: I’m not dead yet! The better news: I believe I am dying at a normal rate.…

Read More

This is a face many business owners know: you’re on the phone with your accountant and you can’t understand how you are PROFITABLE BUT HAVE NO CASH. — Profit and cash are two very different things. Profit is a theory; cash is a fact. Enron was profitable when it went under…but had no cash! — You can’t pay your bills with profits (try showing a vendor or creditor a P&L for payment), you can only pay them with cash. — The goal of ANY business is to turn assets -> revenues; revenues -> profits; and *profits -> cash.* — Miss that last step or confuse profits for cash and you will go the way of Enron, and many other “profitable” businesses. — There are a few levers that can turn profit into cash but the lowest hanging fruit is usually: 1) Accelerate receivables (AR) 2) Decelerate payable (AP) — Stop pursuing profits and start chasing cash! — #entrepreneur #entrepreneurship #entrepreneurlife #businessowner #businesswomen #businessman #smallbusiness

via IFTTT This is a face many business owners know: you’re on the phone with your accountant and you can’t understand how you are PROFITABLE BUT HAVE NO CASH. — Profit and cash are two very different things. Profit is a theory; cash is a fact. Enron was profitable when it went under…but had no…

Read More