Posts by jeffhalevy

#TBT to the last time my shoulders felt great 😒… β€” That said, I am big fan of deloaded inversions, such as using a band like this. β€” There’s a lot more that goes into this β€” too long for an IG post β€” BUT assuming you have decent levels of shoulder mobility, try inverting yourself like this using a strong band that will carry (ie deload) a lot of your weight. β€” This works WONDERS for decompressing your spine as well! β€” #fitness #fitfam #gymtime #workout #exercise #jeffhalevy #nyc #ues

via IFTTT #TBT to the last time my shoulders felt great 😒… β€” That said, I am big fan of deloaded inversions, such as using a band like this. β€” There’s a lot more that goes into this β€” too long for an IG post β€” BUT assuming you have decent levels of shoulder mobility,…

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They say if you love what you do, you’ll never work a day in your life. β€” But *who* you do that work with always seems to mean more than what you’re actually doing. πŸ™πŸ» Grateful for these guys (and those not pictured too! πŸ˜‚) β€” #Repost @halevylife ・・・ The only thing as constant as hearing the clang of weights here at Halevy Life is the sound of laughter (Some say @jeff.halevy laughs loudest 🀭). Wherever you are, Happy #LaborDay and hope you are laughing it away somewhere!β € #raisethebar #halevylife #fitness #nyc #fitfam #ues

via IFTTT They say if you love what you do, you’ll never work a day in your life. β€” But *who* you do that work with always seems to mean more than what you’re actually doing. πŸ™πŸ» Grateful for these guys (and those not pictured too! πŸ˜‚) β€” #Repost @halevylife ・・・ The only thing as…

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Today called for 3 x 6 @ 407 on my #squat….on 2 hours of sleep #insomnia πŸ€¦β€β™‚οΈ. β€” Feeling #grateful AF that despite a number of variables beyond my control my body is holding up. β€” Starting to feel a #powerlifting meet is on the horizon…and thinking 525/375/700 for a sweet 16 hundred.

Today called for 3 x 6 @ 407 on my #squat….on 2 hours of sleep #insomnia πŸ€¦β€β™‚οΈ. β€” Feeling #grateful AF that despite a number of variables beyond my control my body is holding up. β€” Starting to feel a #powerlifting meet is on the horizon…and thinking 525/375/700 for a sweet 16 hundred. https://ift.tt/2PpwUrU

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I couldn’t agree more 🀣 #Repost @halevylife ・・・ Why Halevy Life? Just watch! β€” βœ… 7,000 square-foot health club on East 57th in NYC βœ… Designed for privacy & serious training βœ… All of our full-time personal trainers hold Master’s Degrees in Exercise Science βœ… Integrated physical therapy practice provides total body health, just like pro-athletes receive βœ… Concierge-level care including laundry valet βœ… We’re always with you via our app, which has your entire training program on it βœ… Our member’s enjoy access to any Equinox gym worldwide β€” πŸ“ž Call us today to get started! 212-233-0633 β€” #fitness #gym #nyc #ues #midtowneast

I couldn’t agree more 🀣 #Repost @halevylife ・・・ Why Halevy Life? Just watch! β€” βœ… 7,000 square-foot health club on East 57th in NYC βœ… Designed for privacy & serious training βœ… All of our full-time personal trainers hold Master’s Degrees in Exercise Science βœ… Integrated physical therapy practice provides total body health, just like…

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Hello Kazakhstan! πŸ’ͺπŸ’ͺπŸ’ͺ β€” #Repost @di_924 ・・・ In Workout From Within, Jeff Halevy @jeff.halevy shares the secrets how to be in shape. #sporthome #strong #kazakhstan #fitness #fitnessmotivation #fitspo

via IFTTT Hello Kazakhstan! πŸ’ͺπŸ’ͺπŸ’ͺ β€” #Repost @di_924 ・・・ In Workout From Within, Jeff Halevy @jeff.halevy shares the secrets how to be in shape. #sporthome #strong #kazakhstan #fitness #fitnessmotivation #fitspo https://ift.tt/2u4DPOe

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