Note: All blog content between July 2016 and July 2017 was unfortunately lost.
#TBT to no excuses on the @todayshow — Seriously though…you do not need fancy equipment to get jacked, toned, ripped, healthy, etc, etc, etc. Farmers are super strong from…farming LOL. Inmates often get in incredible shape with absolutely no equipment. So come on, it’s spring time — get up, get out, and get after it! 💪 — #health #healthylifestyle #gymtime #workout #nyc
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Excited for my new semester of small business mentorship with my @sbagov mentees! — This program is FREE if you have a female or minority-owned business (M/WBE). Excellent resources + mentorship! — Join us to turn Assets -> Revenue -> Profits -> CASH! 💵 — #entrepreneurship #ladyboss #entrepreneur #businesswoman #businessowner #smallbusiness
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Here’s a fun fact – I made $7/hour when I started as a personal trainer. Now I own a 7-figure health club in NYC that earned the Inc 5000 award. — I didn’t “10X” anything with so-called miracle formulas, and I fought hard for every yard. I also failed more than I succeeded, but every failure taught me something new. — It’s pretty crazy to see people who haven’t achieved anything call themselves fitness business “experts” and social media “gurus” — and much worse, steal money from hard-working, passionate trainers and gym owners they swindle into becoming paying clients. — So I started something called ProFit Accelerator with an awesome social media guy (with an actual proven track record of sales) and a stellar website designer + SEO consultant (who, you’ll never guess — yes, also has a proven track record of sites that sell). — ProFit Accelerator is kind of like a “fitness business MBA” and we kick off with a free live webinar that will teach you 3 ways to grow your business by at least 30% in the next year. It’s totally free and there really isn’t a catch, so hope you’ll join -> link in my bio!
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You cannot stop time, but you can disrupt aging! We are living longer, so why not live better — starting now? — Excited to keynote AARP’s #DisruptAging conference along with fellow Today Show alum @anncurry, financial guru @suzeormanshow & AARP CEO Jo Ann Jenkins! — #aarp #healthyliving #healthylifestyle #health #fitness #exercise
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