Note: All blog content between July 2016 and July 2017 was unfortunately lost.
#TBT to the last time my shoulders felt great 😢… — That said, I am big fan of deloaded inversions, such as using a band like this. — There’s a lot more that goes into this — too long for an IG post — BUT assuming you have decent levels of shoulder mobility, try inverting yourself like this using a strong band that will carry (ie deload) a lot of your weight. — This works WONDERS for decompressing your spine as well! — #fitness #fitfam #gymtime #workout #exercise #jeffhalevy #nyc #ues
via IFTTT #TBT to the ...Read this article →
They say if you love what you do, you’ll never work a day in your life. — But *who* you do that work with always seems to mean more than what you’re actually doing. 🙏🏻 Grateful for these guys (and those not pictured too! 😂) — #Repost @halevylife ・・・ The only thing as constant as hearing the clang of weights here at Halevy Life is the sound of laughter (Some say @jeff.halevy laughs loudest 🤭). Wherever you are, Happy #LaborDay and hope you are laughing it away somewhere!⠀ #raisethebar #halevylife #fitness #nyc #fitfam #ues
via IFTTT They say if ...Read this article →
Today called for 3 x 6 @ 407 on my #squat….on 2 hours of sleep #insomnia 🤦♂️. — Feeling #grateful AF that despite a number of variables beyond my control my body is holding up. — Starting to feel a #powerlifting meet is on the horizon…and thinking 525/375/700 for a sweet 16 hundred.
Today called for 3 x ...Read this article →
I couldn’t agree more 🤣 #Repost @halevylife ・・・ Why Halevy Life? Just watch! — ✅ 7,000 square-foot health club on East 57th in NYC ✅ Designed for privacy & serious training ✅ All of our full-time personal trainers hold Master’s Degrees in Exercise Science ✅ Integrated physical therapy practice provides total body health, just like pro-athletes receive ✅ Concierge-level care including laundry valet ✅ We’re always with you via our app, which has your entire training program on it ✅ Our member’s enjoy access to any Equinox gym worldwide — 📞 Call us today to get started! 212-233-0633 — #fitness #gym #nyc #ues #midtowneast
I couldn’t agree more 🤣 ...Read this article →