Note: All blog content between July 2016 and July 2017 was unfortunately lost.
Thank you to our #Veterans on #VeteransDay — none of my family would exist without these incredibly brave men and women — that’s literally four generations of us. #EndlessGratitude — The bravery and conviction of our #troops to defend our country AND freedom worldwide is second to none. — They truly embody not resilience, but relentlessness. — #THANKYOUFORYOURSERVICE #usmc #army #navy #airforce #coastguard
Thank you to our #Veterans ...Read this article →
Starting to see progress from losing 20lbs (details below)…and of course #chiropracticlighting. 😬 — (…and making property improvements for @roryadele — I was 🤰 #manpreggers 😂) — I have been fasting for the most part 20-24 hours at a clip and actually lifting less. Nothing scientific; just a change of pace that seems to be working, but also #science. 👨🔬 LOL — Working out fasted was tough at first but I actually feel like I have MORE energy in each workout now that I’ve acclimated. Maybe some @orihofmekler #warriordiet science there? ⚔️ — Also interesting on the #powerlifting front is that my #benchpress has actually gone UP as my weight has gone DOWN. That’s a first too. 🤔 — Let’s see how long I can ride this experiment…. and hopefully get some sleep to make sure it’s #fatloss per @dr.eddiejo 😴 — #fitness #fitfam #nutrition #weightloss #healthylifestyle #healthyliving #workout
via IFTTT Starting to see ...Read this article →
…but in all fairness this was the Fifth Ave *Mile* — not a marathon lol. Still smoked it at 5:54, which was a surprise considering my only cardio was heavy squats and heavy pizza eating. 🥴 — Good luck #nycmarathon #runners! — #Repost @halevylife ・・・ Discomfort does not mean discontinue. Good luck to all the marathoners this weekend! 🏃🏻♂️ –⠀ Make sure to check out all our tips on preventing injury and running better at halevylife.com/blog 💪🏼 –⠀ #tbt #jeffhalevy #fitnessinspo #runnersofnyc
via IFTTT ...but in all ...Read this article →