Posts Tagged ‘exercise’
Your Butt To The Maximus (Redux, Part 1)
Last week I posted a short blog entry that highlighted the two best exercises for your butt in an easy-to-understand infographic. Due to the overwhelming number of requests for a follow up piece…here ya go! [VIDEO]
Read MoreWhat's The Best Exercise For Your Butt?
Face it, we all want buns of steel…well, at least buns like an unripe avocado — right? The problem is, when it comes to exercise selection to sculpt the perfect derriere, most of us often miss the mark. Here is everything you need to know when it comes to targeting the glutes through exercise in…
Read MoreWhy Your Exercise Routine Will Hurt You If It's An Exercise Routine
Here’s another great guest post by Halevy Life’s Director of Programming and Education, Nick Johnson: I recently had something very foreign happen to me; my mother told me I was right. She sent this via text message from an examination room at a hospital, immediately after receiving an MRI for her knee that had been…
Read MoreMy Secret Motivation: Older Women
I’m currently in LA so I’ve been hitting workouts in my hotel gym. Now I don’t know about you, but I need my space when I work out. No, I don’t need the whole gym to myself, but I just need to not feel like someone else is on top of me (besides, I spent…
Read MoreJeff Halevy’s top tips to getting trim & slim (New York Daily News)
From today’s print and online New York Daily News, my tips to getting trim & slim in 2013!
Read MoreMy Christmas Gift for You!
I’m usually “all business,” but this time of year is about FUN! So you want your gift, huh? 🙂 Tweet me why you “deserve” (over all others) to train with me and I will: Do an entire assessment and training session with you at Halevy Life Design a custom exercise program for you Create…
Read MoreThe REAL Secret to Long, Lean Muscles [VIDEO]
Why Donald Trump Can't 'Motivate' Obama (The Key to All Human Behavior)
Read my latest article + video for Huffington Post here, regarding Donald Trump’s preposterous video challenge to President Obama earlier this week…
Read MoreThe Four Reasons Women Get Cellulite
Most women believe that cellulite affects only those who are overweight or out of shape. But, according to Frederic Delavier, fitness expert and author of the forthcoming Delavier’s Sculpting Anatomy for Women: Core, Butt, and Legs(Human Kinetics, 2012), cellulite affects two out of three women, including those who are very thin. “Cellulite is a typically feminine…
Read MoreBallet Phenom & Halevy Life Client Beatriz Stix-Brunell on Cover of POINTE
Holy cow was I excited to see ballet wunderkind Beatriz-Stix Brunell (she’s only 19!) on the cover of POINTE (a.k.a the only ballet magazine that matters). If you live in London be sure to check out her at the Royal Ballet, where she was recently promoted to soloist. Here’s a picture of me & Beatriz on her last Halevy Life…
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