Posts Tagged ‘exercise’
The Key to Limitless Exercise Success: Limit Yourself
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Read MoreEating eggs is as bad as smoking? (Jeff Halevy, Halevy Life 802 Lexington Ave New York, NY 10065 | 212-233-0633)
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Read MoreSlim in the Gym: 8 Ways to Use a Weight Bench
-From Self.com The trainer: Jeff Halevy, CEO of Halevy Life in New York City, created this one-stop shape-up just for SELF. You’ll need: A flat weight bench and acute new sports bra. (Not really—we’re just giving you permission to shop!) The plan: Squeeze in some presculpting sweat. Halevy recommends fat-blasting intervals: Warm up for 5 minutes at a…
Read MoreThe Only Two Exercises You Need
The only two exercises you need. Period.
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