Posts Tagged ‘halevy life’

How to Guarantee Your Fitness Results

Awesome segment profiling Halevy Life’s Fitness Guaranteed with CNBC’s On The Money airing this weekend. Check your local listings and watch! Awesome segment profiling Halevy Life with CNBC’s On The Money airing this weekend. Check your local listings and watch! ======================== #fitnessguaranteed #fitness #fitfam #fitspo #health #healthy #healthyliving #healthychoices #nyc #gym #gymtime #fatloss #jeffhalevy #halevylife…

Read More

Hey you, is that your butt winking at me?

Here’s a fantastic guest post from Halevy Life Staff Coach Jake Roswell: Alright guys, let’s get one thing straight. It is absolutely asinine (no pun intended) to think that everybody should squat to depth with the same stance. Some have been genetically blessed with squatting hips where they can stand with their feet shoulder width apart,…

Read More

Damn! Deadlift time.

I cannot believe my last post wasn’t since May! Welp, been crazy busy locking in Halevy Life’s brand new 6,000 square foot location at 212 East 57th Street…just 100 feet away from Whole Foods. The place is sick: it’s a bi-level ground floor space with 17 foot ceilings, marble floors…absolutely beautiful. So there’s that. And…

Read More

Are you overreaching or overtraining?

This is a great guest post by new Halevy Life Staff Coach Jake Roswell on an often misunderstood and avoided topic: overtraining. Are you overreaching or overtraining? Here we go again, everyone wants to get into shape for the summer and for some reason, the best way to do this in the minds of millions…

Read More

Baby Got Back, Man Got Front: Squat Like A Beast..Without Pain

Here’s another phenomenal guest post by Halevy Life Director of Programming and Education, Nick Johnson: Why would/should anyone ever front squat? It’s so much harder, you definitely don’t look as tough because you can’t load the bar up and muscle through it, and it isn’t super comfortable at the bottom of the lift. So why…

Read More

Should you lift weights to be a better marathon runner?

With the ING New York City Marathon just weeks away (…after some of us fought hard for last year’s marathon cancellation due to Hurricane Sandy), I figured now is as good a time as any to revisit a misunderstood and often controversial topic about marathons: lifting weights as part of your training. I figured there’s…

Read More

What's the Truth About Stretching?

Stretching is a highly controversial topic in exercise and fitness circles. Should one stretch at all? Could stretching be detrimental? Should stretching be done before or after exercise? In today’s guest post Halevy Life Training Manger Lauren Murphy answers these questions and more!    

Read More

Halevy Life Boston Fundraiser Announced for Thursday April 25th 2013

I’m just getting back from an extended trip that started with a visit to Boston the day after the terrible tragedy there. I have some very important updated details for next week’s event (Thursday, 4/25 from 6:30-late) which is now also a fund-raiser for those affected by the Boston Marathon bombing (my thoughts on the matter…

Read More