Tag Archive for: personal trainer

Getting over addiction, depression, illness, and financial ruin

Watch this guest spot on my network’s show “Over The Hump” where I give up the details on my past and getting over addiction, depression, illness, and financial ruin:

What's the Truth About Stretching?

Stretching is a highly controversial topic in exercise and fitness circles. Should one stretch at all? Could stretching be detrimental? Should stretching be done before or after exercise? In today’s guest post Halevy Life Training Manger Lauren Murphy answers these questions and more!

    Lauren Murphy, Training Manager at NYC Upper East Side Personal Trainign Gym Halevy Life, demystifies stretching and exercise.

Someone spilled the beans about my TV Show…

Luckily enough, it wasn’t me! But yes, total sweetheart Noelle McKenzie, a guest on my show blogged about it….and what a flattering blog post it was!

 

My Christmas Gift for You!

Jeff Halevy Fitness Guru Upper East Side Personal Training GymI’m usually “all business,” but this time of year is about FUN!

So you want your gift, huh? :)

Tweet me why you “deserve” (over all others) to train with me and I will:

 

  1. Do an entire assessment and training session with you at Halevy Life
  2. Design a custom exercise program for you
  3. Create a nutrition plan based on your goals

That’s it! All you have to do is Tweet me by Monday 12/24/12.*

*Some restrictions may apply. Call Halevy Life at (212) 233-0633 for details.

The REAL Secret to Long, Lean Muscles [VIDEO]

Long Lean Muscles Dancer's BodyAdmit it; that’s exactly what you want: the body of dancer, with long, lean muscles. Here’s the secret (it’s not what you think!)



Get Lean with Luggage (ABC Segment with Jeff Halevy)

NEW YORK (WABC) — As people try to stay trim this holiday season, fitness expert Jeff Halevy joined us to show how to stay lean with luggage.

Halevy has joined Newark Mayor Cory Booker and First Lady Michelle Obama in the ‘Our Power’ and ‘Let’s Move’ campaigns.

Halevy created Our Power, a technology-based childhood obesity program, when he was chosen to join the First Lady’s childhood obesity campaign, by Mayor Booker, the campaign’s co-chair.

Our Power launched in Newark last year and is expanding nationally in fall 2013.

Halevy Life stayed open to the public despite being closed for business.

It was the first gym in Manhattan to offer up free showers and cell phone charging to those who lost power and hot water.

Jeff and his team are continuing to support Sandy Relief, by donating 100% of sales of the $89 SP personal training starter package (6 sessions) to Sandy Relief. They have raised nearly $5,000 already.

Six Free SP Personal Training Sessions at Halevy Life in Support of Sandy Relief Efforts

For the ENTIRE MONTH OF NOVEMBER, Halevy Life will be donating 100% of the proceeds from the sale of SP New Client Starter Packs (MSRP $89), which gets you SIX SP PERSONAL TRAINING SESSIONS to use over one month. (Scroll down now to sign up!)

WATCH THIS VIDEO
TO FIND OUT MORE ABOUT SP AND HALEVY LIFE

Again, ALL  (a.k.a. 100%) of the $89 sale price will be donated to a variety of local and national nonprofits providing Sandy disaster relief.

Get in shape while you help those who have been devastated get their lives back in shape!

Sign Up Now!

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Jeff Halevy Voted #2 Of 20 The Best Fitness Experts Worth Following On Twitter!

What an honor! Huffington Post just voted me #2 on their “20 Of The Best Fitness Experts Worth Following On Twitter” list!

Emergency Sandy Relief at Halevy Life Today 10/30/12

EMERGENCY RELIEF (Shower & Recharge)

While many in NYC don’t have power, fortunately, Halevy Life has both power and water.

We will be providing emergency relief the best we can:

**If you need to shower, recharge your phone, etc, we will be welcoming anyone who needs it.**

Reply to this post if you’d like to take advantage of this: Send Mail

Please do not just show up (we are still closed for business).

Stay safe, and let me know if I can help you in any other way (reach me directly on Twitter: @jeffhalevy)

Jeff Halevy
Halevy Life
802 Lexington Ave.
New York, NY 10065