Posts Tagged ‘upper east side’
It's time to throw out your training program.
Here’s a great guest post by Halevy Life Training Manager Lauren Murphy: It’s time to throw out your training program. This past week, as I diligently followed my 12-week program for the split jerk, I made the realization that sometimes you need to throw the program away and fly by the seat of your pants.…
Read MoreBaby Got Back, Man Got Front: Squat Like A Beast..Without Pain
Here’s another phenomenal guest post by Halevy Life Director of Programming and Education, Nick Johnson: Why would/should anyone ever front squat? It’s so much harder, you definitely don’t look as tough because you can’t load the bar up and muscle through it, and it isn’t super comfortable at the bottom of the lift. So why…
Read MoreGetting over addiction, depression, illness, and financial ruin
Watch this guest spot on my network’s show “Over The Hump” where I give up the details on my past and getting over addiction, depression, illness, and financial ruin: Post by Jeff Halevy.
Read MoreWhat's the Truth About Stretching?
Stretching is a highly controversial topic in exercise and fitness circles. Should one stretch at all? Could stretching be detrimental? Should stretching be done before or after exercise? In today’s guest post Halevy Life Training Manger Lauren Murphy answers these questions and more!
Read MoreJeff Halevy Answers: "Is Soy Healthy and Safe or Dangerous?" (@KamathGurudutt)
Check out my latest Twitter response to Gurudutt Kamath, who asks what my view of soy is:
Read MoreJeff Halevy’s top tips to getting trim & slim (New York Daily News)
From today’s print and online New York Daily News, my tips to getting trim & slim in 2013!
Read MoreThe New Halevy Life T-Shirt: The Ultimate Laid-Back Work(out) Attire!
The New Halevy Life T-Shirt: The Ultimate Laid-Back Work(out) Attire!
Read MoreThe REAL Secret to Long, Lean Muscles [VIDEO]
Get Lean with Luggage (ABC Segment with Jeff Halevy)
NEW YORK (WABC) — As people try to stay trim this holiday season, fitness expert Jeff Halevy joined us to show how to stay lean with luggage. Halevy has joined Newark Mayor Cory Booker and First Lady Michelle Obama in the ‘Our Power’ and ‘Let’s Move’ campaigns. Halevy created Our Power, a technology-based childhood obesity…
Read MoreSix Free SP Personal Training Sessions at Halevy Life in Support of Sandy Relief Efforts
For the ENTIRE MONTH OF NOVEMBER, Halevy Life will be donating 100% of the proceeds from the sale of SP New Client Starter Packs (MSRP $89), which gets you SIX SP PERSONAL TRAINING SESSIONS to use over one month. (Scroll down now to sign up!) WATCH THIS VIDEO TO FIND OUT MORE ABOUT SP AND…
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