I haven’t been posting enough. Or training enough…????
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495 x 10 on a sumo cheatlift. —
#deadlift #fitness #nyc #powerlifting #healthylifestyle #healthyliving #jeffhalevy http://ift.tt/2H4hrtW
via IFTTT This is a death card. My teenage grandfather’s ID card from the notorious Dachau death camp. Because of his unrelenting will to survive he is a few months away from turning 92, and surrounded by 3 successive generations, on this #holocaustmemorialday. #neverforget. http://ift.tt/2GlPDBb
via IFTTT That time I damn near choked out @danaherjohn at @halevylife …at least that’s how I remember it. ????<<<<
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ome podcast @joerogan!<<<<
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#martialarts #jiujitsu #muaythai #fighting #fighter #jeffhalevy #fitness http://ift.tt/2DjuatO<<<<
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via IFTTT The mind acquires to live.
The heart acquires to give.
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#mindfulness #mindful #meditation http://ift.tt/2lHjM4Y
My secret to FAT LOSS + MUSCLE
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With #NewYearsResolutions about to kick off here’s the SECRET SAUCE to what we ACTUALLY DO at @halevylife.
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If you can’t measure it, you can’t improve it!
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#fitness #gym #nyc #fitfam #health #jeffhalevy #fatloss #bodybuilding #cardio #powerlifting #weightlifting #running http://ift.tt/2BZURUn
Since you all are loving the story so much…. Have a head-banging Holiday Season!
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Wishing you all the love from my heart!! -Jeff
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#holidays #christmas #hannukah #merrychristmas #holidayseason #fitfam #nyc http://ift.tt/2zfbXuK
via IFTTT
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.
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My spiritual soulmates.
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#mindful #mindfulness #meditation #health #healthyliving http://ift.tt/2o32m6s
It’s time to #RaiseTheBar:
✅ Trainers with Master’s Degrees in Exercise Science.
✅ The only results-based money-back guarantee with #FitnessGuaranteed.
✅ The only multidisciplinary practice with integrated Training, Physical Therapy & Sports Medicine.
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This is what we do at @halevylife!
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#fitness #fitfam #gymtime #healthy #nyc #healthyliving #healthylifestyle #jeffhalevy #weightlifting #powerlifting #bodybuilding #nutrition @rosstcurtis @dan_cerone @jrlaukinetics @chweingroff http://ift.tt/2y3jg5B
via IFTTT I made the brown carpet! ????
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Small milestone on a big journey. Very grateful for all of the friends, family, employees, and HLVY Group companies’ customers that have made this possible.
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#entrepreneur #fitfam #success #fitness #jeffhalevy #halevylife http://ift.tt/2kMsnFC
I suffered in silence, and I didn’t know a way out. Don’t let this happen to yourself, family & friends. ====
Did you know that approximately 40 percent of people with mental health issues suffer in silence and never get treated? This is why #WorldMentalHealthDay is so important — to raise awareness and give those who suffer a platform to talk about their health.
Multiple studies have also shown that aerobic exercise can reduce depression symptoms. One in particular shows that 60 minutes 3 times a week for 8 weeks is just as effective as medication for alleviating depression. http://ift.tt/2hAEGQo
